enjoy exercise when you hate working out

How to Enjoy Exercise: 15 Tips to Change Your Life

This guide for how to enjoy exercise is NOT sponsored and was written based on my honest experience as a busy mom working on her fitness! Getting motivated to work out can be challenging – especially if you don’t like doing it! But there are ways to make it better and even turn it into something you … Read more

30 day step challenge

30-Day Step Challenge for Beginners (PDF Printable)

This 30-Day Step Challenge for Beginners is NOT sponsored and was written based on my honest experience as a busy mom working on her fitness! Are you ready to start moving? Doing a 30-day challenge is a fun and manageable approach to reaching long-term goals. We all have different reasons for getting started – whether for health, … Read more

noom review

Honest Noom Review: I Lost 45 Pounds in 5 Months

This Honest Noom Review is NOT sponsored and was written based on my honest experience as a busy mom working on her fitness! I’m going to be completely real with you – I don’t think I would have lost 45 pounds without Noom! We purchased our Peloton WAY back in 2019 and although I loved the … Read more

yeti water bottle review size

Yeti Water Bottle Review: You’ll Never Use Another Brand Again!

This Yeti Water Bottle Review is NOT sponsored and was written based on my honest experience as a busy mom working on her fitness! I’ll be the first person to admit it – I thought my husband was completely insane when he told me how much he wanted to spend on Yeti drinkware! I could get two … Read more

best dumbbells for small hands

5 Best Dumbbells for Small Hands: Types + Brands

Let me start this post off by saying you’re not alone – I wear a child’s size large glove and my small grip can make it difficult to get a good handle on certain weights! This guide to the best dumbbells for small hands is written by someone who’s been there. I had a heck … Read more

honest lole yoga mat review

Lolë Yoga Mat Review: Here’s Why It’s OK

Fitness equipment can get expensive! I’d be trying to decide which Lululemon yoga mat to purchase for over a month before I came across the Lolë Prima Yoga Mat with Strap at Costco. This Lolë yoga mat review breaks down what I like and don’t like about the mat plus who could benefit from this … Read more

connect noom apple watch

Connect to Noom: Apple Watch Guide

Getting started with Noom completely changed my life! I’d been looking at the ads everywhere from Facebook to Pinterest for about two years before I decided to see what Noom was all about. And I’m so glad that I did! By monitoring my movement (or lack thereof) and eating habits (which shocked me, to be … Read more